Author: kimmyvilla

I am over the moon excited to share this interview with y'all today. I had the honor of interviewing Caroline Tucker! Caroline is one of my favorite Youtuber's with over 300k followers and almost 50k on Instagram. Her channel is so much fun and ranges from outfit inspiration, thrift hauls, vlogs, and so much more. … Continue reading Interview with Caroline Tucker →

I had the honor to interview another one of my favorite body positive influencers for all of you! Meet Maya!  Maya is a 20 year old college student,  She has a Tik Tok account dedicated to promoting a healthy lifestyle with almost 8,000 followers, as well as a health Instagram account with around 700. She … Continue reading Interview with Maya →

Calorie Counting. Been there, done that. It can get pretty obsessive really quickly. Once you start, it's hard to stop. I'm here to share some helpful ways to stop this habit. I want to remind you that stopping this habit is probably going to be difficult, and that is okay. Remind yourself that at the … Continue reading Calorie Counting →

This week I had the honor of getting to interview Lani! Lani is a 21 year old student, Tik Toker, Youtuber, and body positive activist. She encourages her followers to adopt a healthy and balanced lifestyle, while also learning self-love along the way! She has almost 17k followers on instagram and 25.6k followers on Tik Tok! When … Continue reading Interview with Lani →

I had the honor to interview another one of my favorite body positive influencers for all of you! Meet Katerina Mangini!  Katerina is a 20 year old college student, health coach, and registered dietitian in training. She has a Tik Tok account dedicated to promoting a healthy lifestyle with over 29.2k followers, as well as … Continue reading Interview with Katerina Mangini →

Today I am finally sharing my story behind my health journey and how I'm finally able to live a balanced life and not fall back into a disordered mindset. I'm super excited to share this and hope you enjoy! I feel like this is going to end up being a long post and I don't … Continue reading My Health Journey →

I had the honor to interview one of my favorite body positive influencers for all of you! Meet Kate Noel.  Kate Noel is a model, Youtuber, podcaster, and a body positive content creator. Kate shares her story of her eating disorder recovery, and encourages people to fall in love with their bodies. With around 30,000 … Continue reading Interview with Kate Noel →

I wanted to discuss the honest truth about learning to love your body. A lot of people assume that once you reach your body goals, gain confidence, or learn to love your body that all the negative thoughts towards yourself will disappear. You will wake up every morning, look in the mirror, and see a … Continue reading The truth about loving your body →

I have not had an active eating disorder since I was 18 years old. I'm now 21, so that's a blessing. Back then, I had developed what are called "fear foods". Fear foods are basically foods that people (whether you have an eating disorder or not) label as being "bad" for you, or are foods … Continue reading Eat some fear foods with me →