Interview with Katerina Mangini

I had the honor to interview another one of my favorite body positive influencers for all of you! Meet Katerina Mangini!  Katerina is a 20 year old college student, health coach, and registered dietitian in training. She has a Tik Tok account dedicated to promoting a healthy lifestyle with over 29.2k followers, as well as … Continue reading Interview with Katerina Mangini

Once I lose “X” pounds I’ll be happy and stop-Eating Disorder Myth #2

I'm here with another eating disorder myth for y'all. I feel like so many people who fall into eating disorders believe this saying, that once you reach your 'goal weight', you'll stop your eating disorder and go back to normal eating habits. MYTH #2: "ONCE I LOSE 'X' AMOUNT OF POUNDS, I'LL STOP" This is … Continue reading Once I lose “X” pounds I’ll be happy and stop-Eating Disorder Myth #2